🌸 She Blooms 🌸
Understand your cycle
Sunday, June 8th | 13:00–16:00
When Nature Calls, Amsterdam
Only 18 spots available
In this 3-hour workshop, we’ll explore how your hormonal cycle affects the way you think, feel, move, and relate to the world around you—and how learning to understand it can help you manage your energy and show up more confidently in both your personal and professional life.
Today’s world is designed around a 24-hour energy cycle. But for women, our bodies work differently. Our cycle is naturally cyclical, not linear—which means we go through changes across the month that impact our focus, creativity, confidence, and emotional wellbeing.
But instead of treating these shifts as inconvenient or something to “power through,” this workshop invites you to see them as a strength—a map for living, creating, and working in a way that actually feels better.
You'll learn:
What it really means to understand your hormonal cycle—and how it impacts your mindset, emotions, and energy
How your cycle can act as a Dream Incubator—a space for nurturing your ideas, visions, and long-term goals
How your cycle can become a tool for clarity and direction, helping you move forward with more confidence in both personal and professional choices
What it means to be in your Feminine—not as an aesthetic, but as a more intuitive and sustainable way of living and working
How to reconnect with your natural rhythm and ditch the pressure to be “on” all the time
Honest insights and conversations from other women on the same journey
Whether you’ve been tracking your cycle for years or are just getting curious, this workshop is for you.
What's included:
A beginner-friendly yoga & embodiment session guided by Beria, designed to help you gently reconnect with your body
A cycle awareness workshop led by Alice, menstruality mentor & hormone health coach in training
Light refreshments & space to share, reflect, and ask questions
A post-event digital guide with tips, tools & reminders so you can keep applying what you learn
