Breath & Connect ✨
A transformational evening with SheGROWS, Tessa Hoogenboezem & Esperanza Schaling
Why this event?
As ambitious women, we’re constantly juggling work, ideas, and responsibilities. In the rush, it’s easy to lose connection with ourselves — the very foundation we build everything on.
Breath & Connect is your chance to pause, breathe, and realign. In just one evening, you’ll release stress, reconnect with your inner strength, and walk away with clarity for your next steps.
Are you wondering if the event is for you? Take this super short quiz and find out!
What you’ll experience
1 hour of Guided Breathwork with Tessa (@bytessahoogenboezem)
Shift from stress to calm. Release tension, recharge, and reconnect with yourself on a deeper level. Suitable for beginners.
1 hour of Workshop with Esperanza (@itxara.movement)
Turn insights into action. Define your goals and align them with what matters most to you.
🤍 Connection with Like-Minded Women
Share this evening with other ambitious women who are also building, growing, and navigating their journeys.
Your investment
Early bird price: €49 (until Saturday, October 4th)
After that, tickets return to the regular price.
Are you wondering if the event is for you? Take this super short quiz and find out!
What you’ll walk away with:
Feeling grounded and clear about your next steps
New energy and motivation to keep going in life or business
Tools to tap into your own strength whenever you need it
An evening of connection with other ambitious and like-minded women
Extras ✨
Plant-based snacks by NIA: organic & gluten-free chocolate balls
Hosted in a cozy, supportive space by SheGROWS
Practical info
📍 BlueBirds West, Amsterdam
🗓 Saturday, October 11
🕡 18:30 – 21:00
Only 15 spots available — book your early bird ticket for €49 before October 4th.
FAQ
Do I need breathwork experience?
Not at all! Breathwork is for everyone. In fact, if you’ve never done it before, this is the perfect opportunity to experience it for the first time in a very safe space.
Do I need to have my own business to join SheGROWS events?
No! SheGROWS is for every girl who wants to connect — with herself and with others. Whether you’re freelancing, studying, or figuring things out, you’re welcome.
Can I come alone?
Absolutely! Many women come by themselves and always leave with new connections. You’ll feel at home right away.
What’s the refund policy?
We offer a 100% refund up to 48 hours before the event. After that, tickets are non-refundable.
Will there be food & drinks?
Yes! We’ll have plant-based snacks by NIA and tea for you to enjoy. We recommend having a light dinner before or after the session for the best experience.